Life Is Too Short To Live It For Someone Else


  “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.”  –Mark Twain It’s hard to say something about this quote that it doesn’t say […]

Find Your Art


“I like work: it fascinates me. I can sit and look at it for hours.”  -Jerome K. Jerome I work for myself—I am the boss and the employee. And so do you, but maybe you don’t know it yet. I have to set hours for myself as the boss, and I have to work those hours as […]

Life Is A Science Experiment (And How Are You Doing So Far?)


Today is November 9 and the year is 2014. There will never be another 10/9/2014. There will never be a chance to “redo” today or the previous week. This is morbid, even depressing, and yet, it is also the greatest source of motivation and inspiration for living life now and into the future. You know, sometimes I […]

Choice As A Muscle


“For every minute you are angry you lose sixty seconds of happiness.”  ―Ralph Waldo Emerson Dammmmn… what a quote. Emerson was such a boss. This is what Elbert Hubbard, a contemporary and author of A Message to Garcia, called Emerson: “our modern Plato,” and “Every time I pickup a volume of Emerson, I have to […]

Ancient Chinese Advice More Necessary Than Ever


“Choose a job you love, and you will never have to work a day in your life.” ― Confucius We’ve all heard this. But I don’t think all of us live by it, or truly get it. How does this apply to you? Well, let’s see… Are you waking up every morning and rushing to […]

Do You Deserve To Be Rich?


“Only those who will risk going too far can possibly find out how far one can go.” -T. S. Eliot A weird thing about life is it often molds to fit our ideas of it. The easiest way to get more out of life is to expect more from it. Expect more from yourself and […]

Comfort Is Killing You


“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.”  -Aristotle Sure, comfort is nice—it’s warm and cozy. And there’s nothing wrong with living a warm and cozy life, right? I guess… if you say so… A cozy life doesn’t have big ups and downs. It’s even-keel, mellow, average. It’s […]

Why “Frame” Is The Most Important Thing You Don’t Know


“Your body hears everything your mind says.” -Naomi Judd Have you ever heard the saying, “You are what you eat?”  Of course you have. Well, what about, “You are what you think.” Maybe not. Let me tell you something about the human condition… you become what you think. No, this isn’t hooky, hippy stuff. It’s fact. As […]

You Are Who You Spend Your Time With… Expanded


“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” ― Mark Twain It’s often said that you are the sum of the five people you spend the most time with. I agree, but I have some ideas […]

Your Brain Is Robbing You of Life


“It is not a daily increase, but a daily decrease. Hack away at the inessentials.” -Bruce Lee I bet you are very busy.  Hell, we are all busy. Society is busy. School, work, kids, job, groceries, food, exercise, friends, meetings, and then we fill any leftover time with other things we deem “important” (which usually […]

What Is The Purpose Of Life


“Happiness in intelligent people is the rarest thing I know.”  ― Ernest Hemingway I totally get what Hemingway is saying here. I’ve seen this very thing in myself and others. In my life, I often think how much easier life would be if I was a less-aware, less-thinking, and more simple-minded person. Sad but true. […]

50 Ways To Get Better At Fitness


Your Task: 1. Read the list… 2. Implement… 3. Watch yourself get better! How to get better at Fitness (in no particular order): 1. Gear up. Get Oly shoes, some inov-8s or nano’s, a speed rope, wrist wraps, and quality workout clothes. 2. Lift heavy weights regularly. Don’t just stay in comfortable 70% zones. Push your limit… which leads perfectly to #3… 3. Use a […]

Dance Like No One’s Watching


“Let us read, and let us dance; these two amusements will never do any harm to the world.” ―Voltaire Not only will reading and dancing do no harm to the world, it will do the opposite and make the world a better place! It’s hard to exchange a habit like watching Netflix with reading a […]

Be Yourself; Everyone Else Is Already Taken


“Be yourself; everyone else is already taken.” ―Oscar Wilde We all try to be perfect. We criticize ourselves for making mistakes. We “filter” our personalities. We say what we think people want to hear. We try to fit in, to conform. The worst part of this is we assume other people actually care that much. […]