The Mistake Manifesto: Why Mistakes Shouldn’t Be Avoided

“Experience is simply the name we give our mistakes.” -Oscar Wilde Life is short. Get as much experience as you can by making more mistakes. The more mistakes you make, the more you learn about yourself and the world around you; the wiser and more experienced you become. I write and think about mistakes a […]

Life Is Surfing: It’s About How You Surf The Waves

“Life is ten percent what happens to you and ninety percent how you respond to it.” -Lou Holtz This ratio basically means that it’s really how you respond to life that matters (in case that wasn’t obvious). I think if the quote went like this, “Life is not what happens to you, but how you […]

5 Books That Changed My Life

The following 5 books will change your life. No joke. Read these books, absorb the material, and make changes in your life, and you will find success beyond your wildest dreams. If you aren’t after millions, and just want to live a simple, happy life, you can still learn a ton from the lessons in […]

“The Gym Life Essays: Improve Your Life Through Fitness, Food, and Mindset”

Available on Amazon This book will help you take action and get better! The Gym Life Essays is a collection of essays that help you improve your Fitness, Lifestyle, Food, and Health. The fundamental goal of The Gym Life is to help you reach your goals. Who is it for? Advanced Athletes, Newbies and Everyone in Between. […]

107 Motivational Quotes for Kicking Ass in Life and The Gym

Download as a PDF and post to your fridge for Daily motivation “Your vision will become clear only when you can look into your own heart…. Who looks outside, dreams; who looks inside, awakes.”  -Carl Jung “What may be done at any time will be done at no time.” -Scottish Proverb “You can be certain […]

The Gym Life Manifesto

The Manifesto The Gym Life is about better. It is a lifestyle rooted in becoming better. It’s not about being the best, just better than before, better than yesterday. It’s a journey and a practice. No matter where you are, or where you want to be, you are always trying to become a better you. […]