If you’re searching for a compact cardio equipment that can supply a beauty of a workout, Bowflex‘s Max Trainer M6 is most definitely worth thinking about.

Created for HIIT style workouts, the M6 permits individuals to obtain a complete body workout while shedding a lot of calories in less time than many traditional cardio machines.

Highlights of this instructor consist of 16 resistance levels, multi-grip takes care of, and the choice to accessibility unlimited as needed exercises through the JRNY app.

There’s likewise a cool “shed price” display that inspires by revealing you exactly the number of calories you’re shedding per minute during your exercises.

Overall, the M6 is an efficient home exercise maker that can assist you reach your fitness goals, however like everything else in life, it’s not ideal (particularly when it comes to the guarantee, however a lot more on that later).

Before you make any kind of choices, it’s important to discover as high as you can- and that’s where I can be found in.

In this testimonial, I’ll go over everything the M6 needs to offer- we’re speaking specifications, functions, and also every thing in between.

After analysis, you’ll recognize whether this is the best cardio device for your residence health club.

Bowflex Max Trainer M6 

Bowflex obtained their beginning with the production of their ingenious power pole residence health club systems. And although they’re still rather preferred, I feel like Bowflex is understood more now for their other productions.

The fitness brand name has been hectic throughout the years and they continue to generate new and amazing ways to exercise.

When you consider all of the developments they’ve presented us to throughout the years, it’s tough ahead up with one more health and fitness brand name that believes outside of the box greater than Bowflex.

I indicate, this is the brand that gave us SelectTech dumbbells, TreadClimbers, LateralX fitness instructors, and also much more just recently the VeloCore Bike.

Their creative makers are fantastic, yet individuals should not neglect that Bowflex’s great ol’ fashioned cardio makers (treadmills as well as ellipticals) are some of the very best around.

And after that there’s their Max Instructors, which have come to be incredibly popular over the last couple of years.

Bowflex has come out with several models, but now they’re only offering the M6 and the M9 straight (older models can still be discovered on websites like Amazon.com).

The M9 comes with a dramatically a lot more innovative console than the M6, however the 2 models are really similar in regards to performance.


  • 5 standard workout programs
  • USB charging port
  • 2 user profiles
  • Straightforward assembly
  • Full body, HIIT style workouts
  • 16 magnetic resistance levels
  • 300 lb weight capacity
  • Compact frame
  • Burn Rate meter
  • JRNY compatible
  • Bluetooth compatible with apps
  • Bluetooth heart rate monitoring


  • Short warranty
  • No speakers


The M6 (in addition to all the various other Max Trainers) are designed to be made use of for HIIT exercises. In case you aren’t acquainted, HIIT mean “high intensity period training” as well as it’s an extremely efficient workout design for shedding calories as well as slimming down.

In order for HIIT exercises to be effective though, you need to make certain those periods are intense enough to obtain your heart rate actually high.

We’re speaking at the very least 80% of your heart price max high.

The M6 is well-equipped to do this.

For beginners, the M6 uses a full-body activity pattern that consists of a stepping movement with your legs and an alternating push/pull movement with your arms.

This combination is going to activate more muscle mass, which is mosting likely to boost heart price quicker.

The opposite of the formula is the resistance. The M6 comes with 16 resistance levels, providing you a lot of play with changing the strength.

This makes it easier for newbies as well as advanced professional athletes alike to discover a resistance level ample to obtain that heart rate pumping.

( P.S.- although the M6 is made for HIIT exercises, does not suggest you have to utilize it because fashion. You can do lower intensity, steady-state cardio exercises also).

The M6 makes use of a magnetic resistance system that makes for a silent, smooth workout experience.

You may likewise see that follower at the end of the device. It wants to me like this device is created to make use of air resistance too.

So, I asked a Bowflex representative and also they said the follower does enhance the resistance, though a lot of it comes from the magnetic system and also the 16 degrees you pick from.

Generally, the combination of the tipping pattern and also the magnetic resistance on the M6 ought to be capable of testing customers of all physical fitness degrees (as long as they intend to be tested).


Even though I think of a great deal of people will certainly be attracted to the M6 because of the sort of exercises you can do on it, the truth that this is such a compact equipment should also get hold of the focus of folks with smaller sized residences.

The M6 has an impact of only 46 ″ x 26 ″ (L x W), indicating it takes up about half the area as some complete dimension ellipticals as well as treadmills.

This could be a game changer for people living in smaller houses or that are simply lacking area in their residences for bigger tools.

As well as even though the M6 is portable, it’s still constructed hard.

Tough sufficient to hold individuals weighing approximately 300 lb even.

I like to seek to the weight limit to get a suggestion regarding exactly how durable or durable a maker is.

Personally, although I only evaluate around 200 pound, I like to see a minimum of a 300 pound weight limit on cardio devices since seeing a high worth in this spec is a great indicator of overall top quality.

I mean, a machine with a 300 pound weight limit has to be a little tougher than one with a 200 lb weight restriction right?

I additionally like to consider a machines put together weight- once again, I think much heavier is much better due to the fact that it’ll create a much more steady base to workout on.

Less moving and wobbling, and whatnot.

The M6 includes a set up weight of 148 lb, which is heavy-enough to make for a stable maker.

On the whole, the M6 features a solid, compact frame that can holding bigger individuals without using up much floor space.


Limit Instructor M6 includes the complying with functions:

Shed Price display- the console on this fitness instructor is rather easy, just a small backlit LCD display, but the Burn Price meter at the top is quite amazing. It resembles a speedometer, yet as opposed to telling you your rate, it tells you the number of calories you’re burning in real time. It’s an effective motivator throughout workouts.

Bluetooth compatible- the M6 is bluetooth pleasant, enabling you to sync up with Bowflex’s JRNY app or various other popular physical fitness apps for monitoring.

Heart price tracking- you can also make use of bluetooth to attach a wireless heart price monitor for even more accurate heart rate readings during exercises.

USB charging port- this features enables you to connect your tools in as well as obtain a fee during exercises.

JRNY suitable- JRNY is Bowflex’s fitness application. It’s a paid membership solution ($ 19.99/ month) that provides you access to unrestricted instructor-led workouts, statistics tracking, picturesque courses, and all that jazz. Like many applications these days, it features all kinds of workouts, not just ones for the M6. You ‘d have to use your phone or tablet computer to view the JRNY application when making use of the M6.

2 individual profiles- you can conserve 2 customer accounts on the M6 (and both profiles can make use of the same JRNY subscription, fyi).

5 exercise programs- if you do not choose to register for JRNY, you’ll still have access to the 5 typical exercise programs consisted of with this fitness instructor. These include the 14 minute interval workout, guidebook, stairways, fat burn, and calorie shed. With JRNY, you obtain accessibility to unlimited workouts.

Magnetic media shelf- there’s a large media rack at the top of the console. It’s magnetic, which helps keep your tablet or phone from moving about throughout exercises.

Multigrip takes care of- the deals with are large and also provide various grip options, allowing you to personalize your exercise in addition to target different top body muscle teams.

Water bottle owner- there’s a huge canteen holder in the front for saving your exercise drink of selection.


Bowflex does a truly wonderful work with their setting up manuals. I such as how they include big photos with each step, consisting of focused photos of the equipment- it makes it a great deal much easier to inform what goes where.

The setting up process for the M6 is a simple one.

The majority of the major unit comes preassembled. You’ll be in charge of attaching the stabilizer feet, the deals with, pedals, and also console.

There’s additionally a few covers to connect, but absolutely nothing too crazy.

All needed devices are included.

Overall, putting the M6 with each other must be extremely workable for most folks. I would certainly anticipate to spend an hour approximately getting it unboxed and put together.


Bowflex backs their Max Trainer M6 with the complying with guarantee:

  • 2 year frame
  • 2 year parts
  • 90 day labor

Ah, we pertain to the guarantee- the Achilles’ heel of the M6.

There’s actually no sugar-coating the reality that the guarantee on this instructor kinda sucks. The most awful part of it for me is the 2 year framework guarantee- that’s really brief.

Especially for a cardio device in this price array.

A lot of equivalent makers featured a life time structure service warranty because it’s actually not likely that the frame is gon na break down.

Two years on components isn’t terrible- at least Bowflex is more in the ideal ball park here. Most likewise priced makers feature components warranties in the 2- 5 years.

Yet 90 days on labor is much shorter than the 1 year that’s standard operating procedure for a lot of brand names.

On the whole, I would certainly claim this warranty is the M6’s biggest disadvantage.

Final Thoughts

Although I simply ripped its service warranty a new one, I do like the Max Trainer M6. I think it provides a brand-new method to exercise for individuals that are tired with the idea of jumping on a treadmill or bike.

And also I think the fact that it’s so compact is going to make it a great choice for houses with smaller sized exercise locations.

I do not assume I stated it previously, yet it would certainly additionally make an excellent choice for a person who doesn’t have a great deal of time to invest working out.

HIIT workouts as a whole are generally shorter, yet the M6 comes with a 14 minute period exercise that’s designed to kick your butt.

And also I uncommitted just how hectic you are, every person can locate 14 mins in a day to workout.

I desire Bowflex would certainly back the M6 with a better guarantee because they’re a top quality brand name with a great online reputation- I’m unsure why the warranty on these Max Trainers is so short.

Total though, I assume the M6 is a respectable buy. If you’re searching for an extra hi-tech console, look into the M9– the additional $300 gets you an HD touchscreen and also streaming home entertainment applications (as well as the service warranty is a bit much better too).

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