Sunny Health & Health and fitness has actually grasped the art of creating budget friendly physical fitness makers that really function. Their Magnetic Rowing Machine (SF-RW5854), priced under $500, is a perfect instance of this business at their finest.

It’s going to be challenging to discover a better magnetic rowing equipment in this rate variety. Highlights for this budget friendly rower include 16 levels of adjustable magnetic resistance, 7 workout options, as well as a 300 pound weight capability.

And being a magnetic rower, it provides an almost silent workout, which is ideal for individuals that might be exercising early in the early morning or late in the evening and do not wish to awaken resting member of the family.

For the cost, the Pro Rowing Device is a great buy.

But is it the right rower for you?

Well, that’s what this testimonial is here to help you find out. In this article, we’ll take an up close as well as individual consider whatever this rowing machine needs to use.

After analysis, you’ll know everything you require to in order to make an educated decision.

I discussed in the intro that Sunny Health & Health And Fitness (SHF) concentrates on spending plan friendly workout devices. They use a bit of every little thing residence fitness relevant and most of their items are valued under $500.

They supply numerous home rowers, including hydraulic, air, and water models as well as several magnetic devices.

It can be tough to discriminate between all the magnetic rowers in their schedule due to the fact that every one of their names seem the exact same. Taking a look at the design numbers is actually the only way to tell them apart.

Every one of their magnetic rowers are relatively similar. The biggest distinctions are located in the weight capacities and the refinement of the screens.

The SF-RW5854, with its a lot more advanced display, is their most sophisticated magnetic rower to day.


  • Folding frame for storage
  • ANT+ heart rate monitor compatible
  • Pivoting foot pedals
  • Quiet operation
  • Easy assembly
  • Price
  • Enlarged digital monitor
  • 16 levels of magnetic resistance
  • 7 workout programs
  • 300 lb weight capacity


  • Warranty could be longer


This being a magnetic rower, the resistance is developed magnetically (makes sense). This indicates magnets are brought more detailed or farther away from the rotating flywheel as you boost or decrease the intensity.

Magnetic rowers are prominent due to the fact that they are really silent- you do not listen to the “swooshing” appear you get from an air or water rower (although I discover that noise comforting).

The resistance on these rowing equipments is likewise constant regardless of how quick you are rowing.

With air and also water rowers, the harder and also quicker you draw, the more resistance you feel, similar to when rowing a watercraft on water. This is terrific since it mimics genuine rowing, however it makes it challenging to row slowly against any kind of real resistance.

With magnetic rowers, you can pull versus greater resistances at slower rates.

SHF’s magnetic rower makes use of an 11 pound flywheel as well as 16 levels of magnetic resistance, providing you a lot options when it pertains to workout strength.

As we’ve seen with spin bikes, having a heavier flywheel has a tendency to offer smoother procedure. At 11 pound, SHF has doubled the flywheel weight on this design as compared to previous models.

You also get to adjust the resistance degree from the digital screen rather than transforming a dial on the side of the maker- one more upgrade from other SHF models.

Overall, many individuals agree this rower can use adequate resistance for a solid workout. The upgrade from 8 levels of resistance to 16 provides you a lot even more control over your workout strength.


Framework stamina as well as toughness is vital for a rowing machine due to the fact that you don’t want to really feel the framework rocking or tottering throughout use (the last point you must need to stress over is obtaining nauseous on a fixed rower).

Looking at the weight capability is one of the best means to evaluate framework toughness. Rowers with greater weight abilities must have stronger parts.

SHF’s magnetic rower includes a 300 pound weight capability, which is pretty outstanding for this cost range.

Having a weight restriction this high shows enhanced structural quality and enables this rower to accommodate most rowers safely.

The structure likewise folds conveniently for storage, which comes in convenient if area is a concern.

Customers concur the seat slides smoothly over the 45 ″ light weight aluminum rail and the pivoting foot pedals can help ensure your ankles remain in a comfortable setting throughout the entire rowing motion.

The handlebar is affixed to the flywheel with a nylon belt. Belt drives are nice due to the fact that they’re quieter than chain drives, however chain drives often tend to last longer.

On the whole, this cost effective rower scores highly with an impressive weight capability and also folding frame.


Most budget friendly rowing equipments include little, LCD “displays” that simply present your basic exercise statistics. Many are so tiny you can not see all the stats at the same time and you need to wait till your favored metric scans across.

The SHF magnetic rower updated their display to ensure that it would be huge enough to view all stats concurrently. The display itself is additionally placement adjustable, allowing you to position it for optimum watching throughout your workout.

The digital display is powered with an Air Conditioner adaptor, so you don’t have to worry about batteries, but you do need to ensure you position the rower near an outlet.

This rower comes with 7 complete exercises to pick from including 4 personalized exercises, 2 obstacle modes, and also a healing option.

The recovery alternative is awesome due to the fact that it uses your heart price (yes, this monitor is ANT+ heart rate display compatible) to assess the length of time it considers you to recoup from a workout- an excellent metric to determine physical fitness and progression.

In general, this rower comes with a more advanced display than most in its cost variety. It’s nice to see an economical rower that includes workout programs.


Putting the SHF magnetic rower together is a quite straightforward job. There aren’t that lots of tasks to perform (just 6 steps, including connecting it in) and the user’s manual is easy to adhere to.

There are written instructions along with an image for each and every action. The images are big sufficient to see what hardware selects each piece.

All of the necessary devices are consisted of.

Many able bodied individuals should have the ability to construct this rower themselves without needing to pay for professional assistance. I would certainly expect to invest 30-60 minutes placing this model together.


The SHF Magnetic Rowing Machine features the adhering to guarantee:

  • 3 year frame
  • 180 day parts

Considering the rate of this rower, I believe the guarantee is reasonable. It’s true, 3 years on the frame is a little short, yet thinking about the popular Concept2 Design E (which costs over 2x as much) only includes a 5 year structure service warranty, it’s not that poor.

The parts warranty is short as well, however it’s to be expected in this rate variety.

Altogether, not bad for the cost.

Final Thoughts

Magnetic rowing equipments supply some unique advantages over the other designs. Particularly, they’re a lot more peaceful and they provide continuous resistance regardless of how fast or slow you paddle.

Sunny Health & Fitness’s Magnetic Rowing Machine (SF-RW5854) is a spending plan friendly choice that is simple to configuration and also easy to use.

I assume the updated monitor is its most remarkable attribute. There aren’t several rowers in this price array that provide configured exercises, a lot less an affordable alternative that permits you to race versus your previous ratings.

I likewise like that this rower comes with a 300 lb weight ability. In a market where most come with 250– 285 lb limits, the greater capacity shows improved structure honesty.

It’s additionally nice to see 16 resistance degrees compared to the 8 that most in this cost range offer.

My only complaint would certainly be the guarantee, yet even that isn’t awful taking into consideration the price array.

Generally, I believe the SF-RW5854 is a good buy. It would certainly function best for beginner to modest level rowers aiming to include some rowing to their exercise program.

Extra experienced rowers or family members with several individuals ought to take into consideration an extra effective equipment, but all things considered, this is among the most effective magnetic rowing devices around.