Do you want to experience a fitness revolution from the comfort of your own home? The Power Plate my3 is here to transform your workouts and help you unlock your full potential. With Hollywood superstar Mark Wahlberg as a brand ambassador and investor, Power Plate has taken vibration training to a whole new level. In April 2021, Mark Wahlberg joined the Power Plate family after 15 years of avid personal use, and this revolutionary fitness solution can be part of your daily routine too.

The Power of Vibration Training

Vibration training is not just a passing fitness trend; it’s a science-backed approach to achieving your health and wellness goals. The Power Plate my3 operates at a frequency of 35Hz, offering you an effective workout every time. Whether you have 30 seconds or a full minute to spare, this device adapts to your schedule, making it easy to include quick and efficient workouts.

What’s Included

When you choose the Power Plate my3, you’ll receive everything you need to get started on your fitness journey. The package includes:

  • Hand Straps: Get a secure grip during your workouts.
  • Rubber Mat Set: Protect your floors and minimize vibrations.
  • Instructions for Use: Clear guidelines to ensure you’re making the most of your Power Plate.
  • Exercise Poster: Visual cues for effective exercises.
  • Power Cord: Keep your device charged and ready for action.

To make your fitness journey even more enjoyable and productive, you can download the FREE Power Plate App. Available for both iOS and Android devices, this app provides training tips, workouts, and expert guidance on maximizing the benefits of your Power Plate my3.

Outstanding Features

The Power Plate my3 is designed for consumers, and it’s finished in an attractive silver color. Here are some of its key features:

  • Frequency Options: This device operates at a frequency of 35Hz, delivering the ideal vibrations for your workouts.
  • Time Selections: Choose from 30 or 60-second time intervals, allowing flexibility in your exercise routine.
  • Vibration Settings: Experience both low and high vibration settings at 35Hz, tailored to your preferences.

Technical Specifications

The Power Plate my3 is compact and easy to integrate into your home. Its dimensions are:

  • Machine Dimensions (W x D x H): 25 inches x 29 inches x 60 inches (64 cm x 74 cm x 152 cm).
  • Platform Dimensions (W x D): 25 inches x 14 inches (64 cm x 37 cm).
  • Weight: 126 lbs (57 kg).
  • Maximum Load: 264 lbs (120 kg).
  • Power Supply: 100-240V, 50/60 Hertz.
  • Nominal Power in Operation: 250-285W.
  • Certifications: CE.


The Power Plate my3 comes with a comprehensive warranty to provide you with peace of mind:

  • Hardware: 3 years.
  • Electronics: 1 year.
  • Labor: 1 year.

Elevate your fitness journey with the Power Plate my3 and experience the transformative power of vibration training. Unleash your full potential and become the best possible version of yourself, all from the comfort of your home.


Q1: What is vibration training, and how does it work? Vibration training involves standing on a vibrating platform that stimulates muscle contractions and promotes various fitness benefits. The Power Plate my3 operates at 35Hz, delivering controlled vibrations to engage your muscles effectively.

Q2: Can anyone use the Power Plate my3? Yes, the Power Plate my3 is designed for consumers, and it’s suitable for users of all fitness levels. Whether you’re new to fitness or a seasoned pro, it can enhance your workouts.

Q3: How often should I use the Power Plate my3? For optimal results, aim for at least three quick workouts per week. The Power Plate my3 allows you to incorporate fitness into your busy schedule.

Q4: Is vibration training safe? Yes, vibration training is safe when used as directed. The Power Plate my3 is designed with user safety in mind and offers controlled, low-impact workouts.

Q5: How does the Power Plate my3 differ from other fitness equipment? The Power Plate my3’s vibrating platform engages your muscles differently from traditional workouts. It offers a unique fitness experience that can complement your existing routine or serve as the primary method for achieving your fitness goals.

Discover the Power Plate my3 and embark on a fitness journey that can transform your health and wellness. Your potential is waiting to be unleashed, all with the Power Plate my3 at your side.


The Power Plate my3 is more than just fitness equipment; it’s a gateway to a new realm of health and wellness. With the guidance of Hollywood superstar Mark Wahlberg, this vibration training device brings the power of advanced fitness science right to your doorstep.

Whether you’re new to fitness or an experienced enthusiast, the Power Plate my3 is designed for everyone. Its frequency of 35Hz provides controlled vibrations that stimulate your muscles, helping you achieve your fitness goals efficiently. With the flexibility of 30 or 60-second time intervals, fitting a workout into your schedule is a breeze.

This package includes all the essentials to get you started, from hand straps for a secure grip to a rubber mat set that protects your floors. The clear instructions and exercise poster ensure you make the most of your Power Plate my3. And with the free Power Plate App, you have access to expert guidance, workouts, and training tips right on your mobile device.

The device’s sleek silver design complements any home gym or workout space. You can customize your workouts with low and high vibration settings, giving you control over your fitness experience.

Technical specifications, including its compact size and weight capacity, make the Power Plate my3 a practical choice for home fitness. Plus, it comes with a comprehensive warranty, providing you with peace of mind.

Transform your fitness journey with the Power Plate my3, whether you’re looking to enhance your current routine or build a new one from scratch. Discover the benefits of vibration training and unlock your full potential, all within the comfort of your home.

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