Hardboiled Eggs (Print) Need: Slotted spoon or ladle, pot, 1 tbsp baking soda or vinegar Pour aprox 3-4 inches of water into a dutch oven or pot. Add 1 tbsp baking soda or vinegar. Stir to mix Set burner to high and wait until water boils Add eggs to water once water boils then start timer […]
Author Archives: unknn
Multi-Station Gyms
Transform Your Fitness with the Powerline P2X Home Gym
In the pursuit of a healthier lifestyle, the Powerline P2X Multi Gym emerges as an [...]
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Ellipticals
Elevate Your Fitness with the Octane LATERALX Elliptical
In the world of fitness, innovation is the key to progress. The Octane LATERALX Elliptical [...]
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Calf Machines
Unlocking Calf Power: The Body-Solid Seated Calf Raise Machine
Welcome to a world of powerful calf development with the Body-Solid Seated Calf Raise Machine, [...]
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Multi-Station Gyms
Unleash Your Full Potential with the Body-Solid Corner Leverage Gym
Are you ready to transform your fitness journey and reach new heights in strength and [...]
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Rowing Machines
The Octane Ro Rowing Machine: Elevating Your Indoor Rowing Experience
The Octane Ro Rowing Machine is not your average fitness equipment. It’s a revolutionary piece [...]
Continue readingBe open-minded. Learn from everyone. Never say “I know.” Question everything. Challenge your beliefs. Understand both sides. Play Devil’s advocate. Read 10x more than you do now. Study people. Study psychology and philosophy. Read biographies. Get your hands dirty. Deliberately practice. Read fiction. Train your mental resilience. Test your mind with your body. Test your […]
“The way to get started is to quit talking and begin doing.” -Walt Disney Every day I sit down (or stand up) to write, I feel the same inner force urging me on. This force motivates me to want to help those of you that struggle with improving your life. Maybe it’s your eating or […]
“Everything in moderation, including moderation.” ―Oscar Wilde Genius quote. There are times you should go “all out” and there are times you should really hold back. Overall, the middle is where you want to be. The middle of most things is where the results are, where the answers are. That said, one thing you can […]
Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson I sometimes wonder about people that are judgmental. I often think it is a […]
“There is nothing in the world so irresistibly contagious as laughter and good humor.” ―Charles Dickens, A Christmas Carol I recently moved to a new city where I knew no one (Austin, Texas). It’s a great city and it was one of the best decisions I’ve made in a long, long time. As always, I […]
“Silence is a true friend who never betrays.” -Confucius We all have the urge to speak our mind. Especially when we are emotionally charged by something, the urge to say what we want to say is rarely one we can suppress. Most of us feel that we have a right, a responsibility even, to say […]
“We become what we think about.” –Earl Nightingale I read a lot of books. But I don’t always finish them, especially if they don’t “hook” me in the first few chapters. Naturally I have plenty of unfinished books taking up digital space on my kindle and physical space in storage. The quote above reminded me […]
“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” –Bruce Lee I try to see the best in people. I try to give them the benefit of the doubt and the opportunity to do what they say they are going to do. […]
“Silence is the language of god, all else is poor translation.” ―Rumi Most people suck at listening. Like really suck. When they aren’t talking, they are thinking about what they want to say next. That’s not listening—that’s just silent talking. Listening is active and engaged. It provides feedback and encouragement that continues the conversation to […]