The SB700 exercise bike is just one of 2 spin cycles currently being supplied by Sole Health and fitness. With excellent specs as well as a highly valued name on its side, assumptions are running high for this indoor cycle.

But in this cost array, competitors is tough. With offerings from brand names like Diamondback and L CURRENTLY hiding about, can the SB700 dominate?

Ok, I might have gotten a little significant there (I’ve been binge seeing The Strolling Dead lately, I do apologize). However there are a great deal of excellent spin bikes available in this mid-range rate array.

In order to figure out whether this bike has what it takes to set itself aside from the rest of the competitors, we require apparent standards to evaluate it on. Standards we can utilize to compare this bike rather to the rest.

Nevertheless, user experience is subjective, yet the specs never ever exist.

Spin Bikes 101

Comparing spin cycles (also known as spin bikes, indoor cycles, rotating bikes, etc) is a little various than contrasting standard upright or recumbent bikes.

Some specifications, like service warranty and weight ability, coincide naturally. But others a much more unique to these devices. Below are a couple of essential specs/features I suggest you make use of when contrasting spin bikes:


Anytime you get involved in a discussion concerning spin bikes, flywheel weight is typically the first thing to find up. The flywheel is the wheel that spins as you pedal, producing the feel of riding a bike. It’s likewise in charge of giving your resistance.

All stationary bicycle have a flywheel, as do ellipticals, however they appear to end up being more crucial in spin cycles due to the fact that these bikes are trying to imitate the feel of riding a roadway bike.

The majority of (although not all) people think much heavier is much better when it involves flywheels. The general suggestion is that a larger wheel gives a smoother flight due to the momentum that builds up as you pedal.

A lot more closely appears like the feeling and also resistance really felt when riding uphill.

Flywheel weights vary greatly in spin bikes, ranging anywhere from 20 lb to 55 lb.

Normally, the heavier the flywheel, the a lot more the bike prices, however Sunny Health And Wellness & Fitness has found a method around this paradigm and provides several budget bikes with 40 pound flywheels as well as larger.


Here, I’m not taking the convenience of the seat right into account. Regrettably, it’s a considered that spin cycles (like roadway bikes) have actually unpleasant seats.

There’s no navigating it, it is what it is. If you’re not a skilled cyclist, with time you will certainly get more made use of to it. If not, you can purchase a seat pillow or set of those padded shorts bikers utilize.

When comparing spin bikes per other, the vital element to think about is exactly how adjustable the seat positioning is. For a genuinely customizable fit, you must have the ability to change the height of the seat (upright) along with the straight position (fore/aft).

Less costly bikes might not offer the fore/aft modifications, higher-end models will.

Having a comfy fit is very important since it makes you much less most likely to experience a repetitive motion injury to your knees or hips. Being much more comfortable will also allow you to ride much longer, which will assist you satisfy your physical fitness goals.


The handlebars are one more essential function to consider. Yes, all rotate bikes have handlebars, however I suggest you find one with multiple grasp positions- preferably, a minimum of 3.

This permits you to change your grip throughout your flight, which is very important for convenience as well as equilibrium relying on your position (seated vs standing).

It’s also essential that the handlebars be elevation adjustable. This is an easy one due to the fact that even most budget plan bikes provide this, but several of the cheapest spin bikes don’t.

Since we know some of the crucial attributes to search for, allow’s examine the SB700 and see just how it stacks up.

For a much more thorough take a look at spin bikes, have a look at my spin bike purchaser’s overview– it goes into even more information and consists of the top interior cycles of the year.

Sole Health and fitness is a well known residence workout devices brand name that has actually earned a great reputation. They’ve been providing health and fitness tools to resorts for several years and also have been progressively expanding their reach into the residence market.

They’re probably most understood for their folding treadmills, which always appear to discover their method on doubters’ “finest of” lists.


Remember from over that flywheel weight is frequently related to has one of one of the most essential specs a spin bike can flaunt. Heavier is better.

The SB700 has a 48 pound flywheel which is on the larger side of the standard for bikes in this cost (well, bikes in any type of rate range truly).

The heavier flywheel is thought to provide a smoother experience, specifically when simulating hills. Customers all seem to concur that the operation of the flywheel on this bike is extremely smooth and also quiet.

In terms of the competitors, the Diamondback 510Ic (which I personally own) is priced identically and also includes a 32 pound flywheel. Sunny has several spin bikes around the same rate with flywheels in the 30-40 pound array also.

Generally, when it involves flywheel weight the SB700 uses among the heaviest of the number. The resistance on this spin bike is adjusted by transforming a dial.

Lots of spin bikes run in this manner, although some (like the Diamondback) utilize resistance switches on the monitor.


The SB700 does have a totally flexible seat with height and fore/aft modifications. The changes can be made conveniently between cyclists by just launching the handle- a nice feature if you have trouble turning the knobs as a result of joint pain.

Riders concur the seat itself is standard- ie, awkward. A wonderful gel seat padding can make a big difference, the web link there is the one I acquired for my Diamondback, which has actually functioned very well for me.


This spin bike features multi-grip handlebars that are totally flexible. You can change the elevation and the fore/aft placement of the handlebars, which is a nice touch we do not always see.

Having the capacity to also readjust the horizontal placement of the deals with gives you a great deal of control over your positioning, which ought to ensure you obtain an ideal fit.


The SB700 has a sturdy structure created out of 2-mm oval steel tubing. This exercise bike has a max weight ability of 300 lb, making it ideal for a lot of customers out there.

When contrasted to various other similar spin bikes, this weight restriction is pretty standard for this cost variety.

The measurements for this bike are as adheres to: 40 ″ (L) x 21 ″ (W) x 42 ″( H). Something to remember is that the SB700 weighs 141 pound fully put together.

There are transport wheels built in the front of the frame to aid you move it, but with this weight it’s still going to take some effort to get it relocating. May be a good concept to assemble this in the very same place you plan on utilizing it.

Mentioning setting up, a lot of users agree assembly is quite straightforward and the instructions are very easy to comply with. A lot of can have it out of the box as well as up and running within an hour.

The most usual problem from customers was that their bikes were supplied in busted up boxes, often to the point where parts where distorted or damaged.

This is a shipping issue that we shouldn’t criticize Sole for, however thankfully Sole’s client service is remarkable as well as will do anything needed to change the broken components and get your bike working properly.


Some spin bike pedals are clipless (SPD), indicating you require a special set of cleats to affix to them as well as utilize. The majority of in this price variety aren’t.

The pedals on the SB700 are basic, suggesting you can not connect to them. Which behaves for laid-back as well as leisure cyclists due to the fact that you can wear any tennis shoes you desire.

A lot more seasoned motorcyclists or people that already have SPD compatible cleats can switch out the pedals on this bike quite quickly if they want to.


Rotate cycles aren’t recognized for their monitors. That’s since if they have one, it’s generally very standard. Pietistic stop watches actually. Many do not even offer that much because they are being made use of for spin courses where they aren’t needed.

Well, Sole did include a small monitor on their SB700. There aren’t any type of fancy features here, but it will certainly track range, time, rate, calories, and RPM.

The display is backlit, that makes it functional in darker spaces. The display screen is battery operated, which means no power cable.

Yes, you will have to replace the batteries regularly, however you do not need to worry about positioning the bike near an electrical outlet- which can be a nice feature if you wish to position your bike before a tv or by a scenic window.

One of the most excellent attribute in terms of the screen is the reality that this bike works with Polar heart price screens. One isn’t consisted of, however you can utilize your very own breast band display to keep an eye on your heart price throughout your workouts.

Some spin bikes in this price variety do supply workout programs, some do not. I understand my Diamondback does, nevertheless it isn’t suitable with wireless heart rate screens.

Most definitely something to think about depending on just how you plan on utilizing your spin bike.


The warranty department is one of the locations where the Sole SB700 really radiates. It includes the adhering to warranty:

  • Lifetime framework
  • 3-year parts and electronic devices
  • 1-year labor

This is one of the very best bike guarantees I’ve stumbled upon, no matter price array. A firm’s guarantee says a whole lot regarding how much they trust their products- it’s apparent Sole is confident in their spin bikes.

This guarantee surprise the one offered on the Diamondback 510Ic (5 year frame, 3 year components, 90 day put on products) as well as many of the Bright bikes (just a year approximately on the frame and also 90 days on parts).

The SB700 also gets a light-commercial guarantee (less than 5 humans resources/ day of use) for environments like fire stations or apartment building.

Final Thoughts

We have actually pertained to expect the best from Sole over the years and I have a feeling this spin bike is simply going to throw gas on that expectation fire.

In a market loaded with mid-range valued spin bikes, the Sole SB700 stands apart like a sign.

With among the heaviest flywheels around, totally adjustable handlebars as well as seat, and also a frame backed by a lifetime guarantee I can claim with self-confidence this is among the best spin bikes around.

I contrasted it versus the Diamondback 510Ic often throughout the review due to the fact that they are priced identically and also it is likewise thought about among the very best buys in this price array.

Head to head, the SB700 wins in every significant spec and also comes with a far better guarantee. I kinda dream I had checked out this bike prior to acquiring the Diamondback.

Hindsight is constantly 20/20 I think, however I can’t complain, I have actually enjoyed with my acquisition.

No matter, if you are seeking a durable spin bike that is constructed to last as well as likely to please, the SB700 is a smart buy.

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