In April 2021, the fitness world received exciting news – Hollywood A-lister Mark Wahlberg joined the Power Plate family as both an investor and brand ambassador. Wahlberg, known for his dedication to fitness and wellness, has been a devoted Power Plate user for 15 years, which speaks volumes about the effectiveness of this fitness technology.
Built on decades of research and development, the Power Plate pro5 is the pinnacle of Whole Body Vibration training technology. It offers a wide range of frequency and time settings, allowing you to tailor your vibration training to your specific goals at your own pace. This versatile piece of equipment boasts a large plate surface, enabling a more comprehensive workout by targeting various muscle groups. The Power Plate pro5 has proven its mettle in diverse settings, from wellness and beauty to fitness, active aging, sports performance, medicine, and rehabilitation.
What’s Included with the Power Plate pro5?
When you invest in the Power Plate pro5, you’ll receive a package of essential accessories to enhance your training experience. These include:
Hand Straps (set of 2)
Instructions for Use
Dust Covers (column and platform)
Additionally, Power Plate offers a FREE mobile app available for both iOS and Android, providing training tips, workout routines, and additional ways to maximize the benefits of your Power Plate pro5.
Key Features of the Power Plate pro5
Professional Grade: Designed to meet the needs of professionals, this machine is suitable for a wide range of applications.
Frequency Options: The Power Plate pro5 offers multiple frequency options, including 25Hz, 30Hz, 35Hz, 40Hz, 45Hz, and 50Hz. You can tailor your workout by selecting the frequency that suits your goals.
Time Selections: Choose from time selections of 30 seconds, 60 seconds, and 0-9 minutes, allowing flexibility in your workout duration.
Vibration Settings (Amplitude): The machine offers a variety of settings, including 25Hz (Low), 30Hz, 35Hz, 40Hz, 45Hz, and 50Hz (High). These settings let you fine-tune the intensity of your workouts.
DualSync Twin Motor System: This advanced technology ensures precise balance at any frequency and amplitude level. It maximizes muscle response and efficiency by synchronizing vibrations.
proMOTION Dynamic Vibration Technology: With seven resistance levels, this technology allows you to adjust cable length to increase or decrease resistance. It offers a versatile and challenging workout experience.
Specifications of the Power Plate pro5
Machine Dimensions: 34 inches (W) x 42 inches (D) x 61 inches (H) / 87 cm x 107 cm x 156 cm
Platform Dimensions: 34 inches (W) x 30 inches (D) / 86.3 cm x 76.2 cm
Weight: 301 lbs / 137 kg
Maximum Load Capacity: 400 lbs / 182 kg
Power Supply: AC100-240V
Nominal Power in Operation: 160-265VA
Certifications: CE, PSE, MDD
Upper Display: A black and white LCD display with keypad, including WiFi capabilities
3 years for hardware
1 year for electronics
1 year for labor
FAQs about the Power Plate pro5
Q1. Who is Mark Wahlberg, and why is his endorsement significant?
Mark Wahlberg is a renowned Hollywood actor and fitness enthusiast. His endorsement of the Power Plate pro5 underscores its effectiveness and appeal to individuals dedicated to fitness and wellness.
Q2. What makes the Power Plate pro5 different from other vibration training machines?
The Power Plate pro5 is built on extensive research and offers a wide range of frequency and time settings. Its dual motor system and proMOTION Dynamic Vibration Technology set it apart by providing precise and efficient workouts.
Q3. Is the Power Plate pro5 suitable for beginners?
Yes, the Power Plate pro5 accommodates users of varying fitness levels. Its adjustable settings allow beginners to ease into vibration training at their own pace.
Q4. How can I make the most of the Power Plate pro5 mobile app?
The Power Plate app offers workout routines, training tips, and additional resources to enhance your vibration training experience. You can download it for free on both iOS and Android platforms.
Q5. What are the primary benefits of using the Power Plate pro5?
The Power Plate pro5 helps improve muscle strength, flexibility, and overall fitness. It is also known to enhance circulation and reduce muscle soreness, making it a valuable addition to your fitness routine.
The Power Plate pro5 is more than a fitness machine; it’s your path to a more dynamic, efficient, and rewarding workout experience. With features designed for everyone, from beginners to fitness enthusiasts, and advanced technologies that enhance your workouts, this machine is a game-changer in the world of vibration training. Backed by Mark Wahlberg’s endorsement, this powerhouse device offers the potential for a healthier, stronger, and more vibrant you. Incorporate the Power Plate pro5 into your fitness journey and elevate your workouts to a new level of excellence.